Basic Dental Hygiene Prevents Larger, More Expensive Health Problems

Since we were children, we have heard a good deal about the value of practicing”great dental hygiene”, but it’s often assumed that we know what that means. Unfortunately, we usually assume that we understand exactly what such a practice’s outcomes will be… .but we’re wrong.

Most people only go so far as to consider the status of our teeth, nevertheless, and our personal look. We may also give some thought to the fact that when we took better care of our teeth, we would have fewer visits to the dentist.

We understand at some level we would not call for such extreme dental processes like fillings, extractions, and root canals. We understand, at least to some extent, we feel and would possibly look much better… .not to say experience significantly less pain… .were our hygiene habits a little better. We can also grasp that the true expense of after-the-fact dental processes will be a lot greater than the price associated with only keeping our teeth and gums healthy on an everyday basis. Carbonear Dental | Newfoundland Dentist

But, most people never set the whole bundle together and realize that the total impact that neglecting basic dental hygiene can have on us. Not only can our wallets and jaws be impacted, but time is also taken from our activities either as we do our daily dental hygiene, or as we see to correct. Even worse, we’ll likely experience unnecessary pain, ill-health, and possibly early death, or at least debilitating conditions, as a result of not doing the few easy and relatively inexpensive steps which would look after the situation before it has an opportunity to happen.


Of course, for most of us, poor dental hygiene leads to cavities (dental caries). Cavities are holes in the teeth that need to be filled by a dentist. From a price point of view, filling a pit can cost anywhere from $100 on up. Some situations and solutions can cost up to $1,000 or even more. general dentist procedures

Some teeth will be in very poor shape but can be saved by way of a root canal. The expense of a root canal could be in the tens of thousands of dollars, and in the high hundreds. Some teeth which cannot be saved will need to be removed. A ballpark cost for tooth extraction is between $75 and $150, although complications and circumstances could run that cost of course.

Not only is there the cash cost of the dental processes to consider, but there’ll usually be pain related to the condition too. Many of these scenarios could be prevented through regular, basic hygiene measures, thus saving money and distress. These scenarios, or the procedure used to correct them, may affect the individual’s appearance, thus negatively impacting self-esteem and their particular self-image. Furthermore, if someone has been neglecting the care of their teeth, teeth, and mouth, then several teeth may be affected, producing, even more, cost in terms of pain, and lowered self-esteem.


For some time, dental health care providers are aware that ailments and conditions of the mouth, teeth, and gums can bring about other health problems. This understanding has not been only confirmed by recent research but has broadened it. Without going into detail here, suffice it to say that bad dental hygiene has now been linked to a lot of diseases and debilitating conditions like heart disease, stroke, diabetes, and even cancer.

A life full of pain and disease and all the kinds of costs associated with this may be the end result of failing to take a few easy and relatively cheap measures towards a healthy mouth and gums.


Regular Brushing and Flossing – One of the first steps somebody can take on the road to appropriate dental hygiene is quite simply to brush their teeth at least twice a day and to floss once a day. It could be of significance to at least squeeze it in somewhere Although a few recommend it to brush in the morning and before bed. Flossing removes the plaque that builds up throughout teeth. The plaque will eventually lead to tooth decay, and removing it regularly is a major step in the prevention of even teeth which will have been saved by means of a root canal or to be removed or cavities which will need to be filled.

Utilize a Toothpaste Containing Fluoride – Such toothpaste can help prevent the development of plaque while strengthening the enamel of the tooth. Mouthwashes with fluoride and plaque-preventing ingredients may help.

Avoid Sugar – This suggestion could be contained in a great many posts. Does sugar help encourage the growth of plaque, but it also results in weight gain that is unnecessary. Since over 65% of the adult population of America is obese, cutting sugar from our diets could have a double whammy in favor of good health

Prevent Tobacco – While gum and smoking may or may have no direct influence on the teeth themselves, tobacco products may lead to infections of the gums and mouth, including oral cancer.

Visit Your Dentist Regularly – A dentist can spot a developing cavity or alternative condition before it becomes a large, costly issue. The dentist can discern and take steps to correct, although bad things might be occurring in your mouth, or your kid’s mouth, which you could not be conscious of. The dentist’s office may even offer a cleaning which will be far better than that which you can normally do at home yourself.

Even if you skip the rest of the measures, visiting your dentist a couple of times a year just for a checkup and cleaning can go a very long way to keeping your teeth, gums, and mouth in a healthy condition.


It’s assumed by most people that visiting the dentist is both painful and expensive. The cost of a regular checkup is nothing compared to the costs related to root canals, extractions, fillings, and related dental health care. People that are fortunate enough to have some sort of dental health care benefits, either through dental health or a prepaid dental health care plan, may find that their benefits consist of cleanings and routine checkups that are either free or inexpensive.


The cost of poor dental hygiene may be good, but the price of dental hygiene is small in comparison. However, the results of dental hygiene can be a return that’s much greater than the costs involved. Look after your own teeth to get good health, fantastic look, and a dead compromised by ill-health and soreness.